Health & Wellness

Insights from our care team.

Evidence-based health information from the physicians and practitioners at Amity Health DPC. Real answers to real questions.

The Impact of Protein Powder on Cholesterol Levels

Protein powder has become a staple in millions of diets. But if you have high cholesterol, is it safe? Some types may actually help lower LDL. Here's what the research says.

Dr. Trevor J. Tsay

MD, Board-Certified Family Medicine

January 15, 20248 min read

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From the Amity Health blog.

Heart Health

The Impact of Protein Powder on Cholesterol Levels

Protein powder has become a staple in millions of diets. But if you have high cholesterol, is it safe? Some types may actually help lower LDL. Here's what the research says.

Dr. Trevor J.January 15, 20248 min read

Direct Primary Care

What is Direct Primary Care? The Complete Guide

If you've been frustrated with the traditional healthcare system — waiting weeks for an appointment, rushing through a 7-minute visit, getting a bill you didn't expect — Direct Primary Care might be exactly what you've been looking for.

Dr. Trevor J.February 1, 202410 min read

Direct Primary Care

DPC vs. Concierge Medicine: What's the Difference?

Both promise a more personal relationship with your doctor and better access. But they're structured differently, priced differently, and designed for somewhat different patients. Here's an honest breakdown.

Dr. Trevor J.February 15, 20248 min read

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